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Alexander Filmer-Lorch, guides and facilitates both teachers and students at an international level. His work is a synthesis of 30 years of experience in movement, yogic disciplines & meditation, applied philosophy & eastern psychology, bringing the body, mind and spirit to a natural state of meditative synthesis.

He has established an international reputation for innovation in developing yoga, meditation and movement-based teaching inspired by the latest scientific research on the body and self-development, meeting the requirements of our times.

Alexander began his career at age 17 as a state-approved professional dancer at the John Cranko Ballet Academy in Stuttgart, from where he went on to dance with the German Opera House in Düsseldorf and Düsburg. He reached a turning point in his life after a back injury, when his quest to understand the moving body took him on extensive travels to India and Europe to study yoga, Eastern psychology and philosophy and the Fourth Way teachings.

The teachings of yogic disciplines and meditation were brought to him in the traditional one-to-one practice of teacher and student, throughout more than a decade of his life.

Today Alexander works as a qualified Senior Yoga/Meditation/Movement Teacher, an advanced CranioSacral Therapy and SomatoEmotional Release® practitioner, as well as a lecturer in Eastern philosophy and psychology.

Session description:

Inside Meditation is a modern school of neutral thought based in London directed by experienced meditation tutor and therapist Alexander Filmer-Lorch. We use pioneering teaching methods and workshops to help you clarify and demystify the process of meditation so that you can apply it in your everyday life.

Our practical meditation and stress management workshops will help you to achieve your full potential. If you are already an established practitioner we have developed the first accredited teacher training course to take your meditation career and practice to the next level. We also offer private tuition and therapy sessions.

Years experience:

30 years

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