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Over the past 12 years I have been involved in sports and fitness which has helped me build up a strong foundation for working with clients and helped me gain my level 3 personal training and sports massage qualifications. I strive to constantly learn new training methods and techniques so I can offer the highest level of service to you.

I encourage my clients to make time to eat a balanced diet of fresh non-processed whole foods as often as possible, be as mobile and active as they can and make time for rest and recovery. My clients describe me as an approachable, friendly and knowledgeable trainer who constantly pushes them during each session.

Session description:

At my fully-equipped studio in Crouch End, London, we have a unique training allow you to have a great workout to increase fitness, improve flexibility and posture, accelerate fat loss, injury rehabilitation and prevention and improved health markers (blood pressure, heart rate, cholesterol etc). I pride myself in continuing to learn new skills that will help my clients achieve their goals.

My personalised training programmes will guarantee you results by working closely with your diet, lifestyle and current fitness level to ensure you reach your goals safely and effectively.

Qualifications:

• Level 3 REPS Personal Trainer
• Sports massage

Experience:

12 years

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