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From a young age I have had an interest in movement, creatively and functionally. Growing up in Wales I attended sport and dance classes of all kinds to maintain variety in my practice.

Session description:
Now a personal trainer in Stoke Newington, I can help with: Fat Loss, Toning, Body Confidence, Muscle Gain, Cardio training, Posture correction, Dance, HIIT Training and Sports Conditioning.

As a result of the training that I provide, clients get fitter, faster and stronger for daily life whilst reducing body fat and increasing lean muscle.

Qualifications

• BA (hons) Dance Studies
• YMCA Advanced Diploma in Personal Training
• YMCA Nutrition
• YMCA Sports Conditioning
• YMCA Padwork Boxing
• YMCA TRX Suspension Training
• MOSH Powerplate Fundamentals
• Spin Instruction

Years experience:
3 years

Pricing

• 1-2-1 Coaching
• 3 Sessions Per Week – £600 Per Month
• 2 Sessions Per Week – £400 Per Month
• 1 Session Per Week – £200 Per Month

• Group Coaching
• 3 Sessions Per Week – £360 Per Month
• 2 Sessions Per Week – £240 Per Month
• 1 Session Per Week – £120 Per Month

Photos