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I am a personal trainer and wellness coach with a holistic approach to health and wellbeing, using exercise to help clients build their confidence. I specialise in creating quick and effective workouts you can do anywhere, my signature style combining functional bodyweight exercises, yoga, pilates and calisthenics to help you build a strong, healthy body.

Session description:

I specialise in helping my clients build their confidence and creating quick and effective workouts that can be done anywhere. My signature style focuses on high intensity functional bodyweight exercises, incorporating a combination of yoga, pilates, gymnastics and calisthenics. I come to you to conduct sessions in the comfort of your own home. Alternatively, we can train in the fresh air in an outdoor location, meaning you do not need a gym membership.

Qualifications:

• Certificate 4, Fitness. Wellness Coaching Australia
• Level 1 & 2, Wellness Coaching

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