About me: I am a registered dietitian and founder of J Nutrition. I thoroughly enjoy working with people and thrive on supporting them in achieving their goals. I have a wealth of experience in the field of food, nutrition and health.

About me: I am a Naturopathic Nutritionist. Naturopathic means that it is a holistic approach using non invasive methods such as drugs, to support the body’s vital energy to an optimum level so the body is supported to heal in it’s own way.

About me: Whether you are looking for sports specific training e.g. for skiing, running, athletics etc or would like to focus more on weight loss or general body conditioning then I will have a programme to suit you.

About me: I don't believe in faddy diets or unrealistic exercise regimes but I DO believe in hard work, grit and determination, and that you've got to put in some good solid and consistent effort to achieve your goals.

About me: rian is an experienced and motivating Personal Trainer, Sport Massage Therapist and Group Fitness Instructor. With over 18 years in the fitness industry. Whatever your health and fitness goals Brian can help!

About me: With over eight years experience in the fitness industry, I champion a personalised approach to training with tailor made, goal-driven programmes for each and every one of my clients.

About me: I fully understand the daily challenges that most people face and the impact it can have on their health and their diet. Realising the impact of poor diet and lifestyle on my own health, I made the leap to study and practise nutrition.

About me: I am here to help, guide, educate & support whether you want to make the life changes or simply shape up, get fit, sculpt your body, increase your mobility, strength, flexibility and generally feel super hero fabulous!

About me: My focus is your goal and I’m here to help you achieve what you want, whether it is to get that bikini body you’ve always wanted, gain muscle mass, reduce body fat, run 5K or maybe 10K or simply improve your overall health.

About me: I specialise in sport performance training, fat loss, core stability and mobility. I am here to help, guide and succeed with you in this amazing journey to a better, healthier and fitter you.