Stress Archives - Healthia

Julie Deeks

daltonb — Sun, 09 Oct 2016 21:47:33 +0000

I am passionate about good food, good health and well being. Using food as medicine, and understanding the link between diet, and disease, and therefore, health and wellness, we use food and supplement programmes for results that are often experienced within a few weeks. I use a functional medicine approach, looking for underlying causes of your symptoms.

Nutrition and diet are in the media every day, and for many of us we just experience confusing messages, Julie can untangle those messages, ensuring you choose the foods which are best for you.

I offer confidential and friendly one to one nutrition consultations to assist in your health management. An easy to follow food plan designed for your specific needs, and some exciting new recipes to help inspire you and full support along the way.

Qualifications:

BSc, Nutritional Medicine
Diploma Indian Head Massage, College of Naturopathic Medicine

Years experience:

7 years

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Daniel O’Shaughnessy

daltonb — Mon, 26 Sep 2016 17:47:33 +0000

I was born into a family where good nutrition was at centre stage in the household so naturally my love for good food began at an early age. My mother was a successful coach for a popular weight loss company and this really fuelled his interest in nutrition.

It was not until finishing university after studying a degree in Criminal Justice with Law that he decided to follow a career in addiction. Working as a therapist for over 6 years, I assisted individuals recovering from drug and alcohol issues. After seeing the power of nutrition within the body and its impact on his clients, I decided that this was his real passion and I went on to study Nutritional Therapy at the world-renowned Institute for Optimum Nutrition.

I have received training in gastro-intestinal health problems, the nutritional management of energy imbalances, female hormone imbalances (including fertility, PMS, menopause), mood swings, dermatological (skin) health, immune health, and helping to address body composition and weight management needs.

Session description:

Before the first consultation, I’ll usually provide a health and nutrition questionnaire for the client to complete. An initial consultation typically lasts 60 minutes, and in this time you’ll be asked detailed questions about current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet. I’ll then evaluate individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme.

Tests and supplements may be recommended and this will be discussed at your initial consultation. I believe in collaboration with health providers. If you have a medical need, I suggest that a visit to your GP is priority before booking an appointment with me. I also recommend that you inform your GP that you intend to work with a Nutritional Therapist.

Qualifications:

DIP ION FdSC CNHC, Nutritional Therapy

Years experience:

3 years

Pricing:

Classic package – Health Questionnaire Interpretation, Initial Consultation, 2 Follow Up Consultations, Reasonable Phone & Email Support & 10% off Supplements Ordered. London: £305, Berkshire: £210
Executive package – Health Questionnaire Interpretation, Initial Consultation, 5 Follow Up Consultations, Reasonable Phone & Email Support & 10% off Supplements Ordered. London: £545, Berkshire: £400

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Manjot Dehala

daltonb — Thu, 22 Sep 2016 11:47:33 +0000

Internationally recognised osteopath, lecturer and speaker, Manjot Dehala earned a Masters in Osteopathy from the prestigious British School of Osteopathy. She is a women’s health and pain expert,specialising in physical and emotional links to pain, stress-relief, paediatric/adolescent care and holistic health management. She combines a variety of holistic treatments and methods, with individualised, concrete steps and practices to alleviate and release physical and emotional pain. With a reputation for achieving long-term, sustainable results, Manjot has gained a dedicated following, including some of the world’s most recognised faces and families in business, media and the arts.

Having been on her own health journey, Manjot understands the struggles and pain behind wanting more out of your body and life and the deeper impact this has on our lifestyle and psyche. Today, she lives her life in gratitude, stress and pain free, healthy and happy in her body and her life, serving women and children to live their health dream and build a deeply fulfilling future without being held back by pain and stress!

Qualifications:

Master in Osteopathy (M.O.st), Osteopathic Medicine/Osteopathy
The General Osteopathic Council (GOsC – Regulating body in the United Kingdom)
Institute of Osteopathy (IO)

Years experience:

6 years

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Kate Winstanley

daltonb — Tue, 13 Sep 2016 10:47:33 +0000

I am a highly-trained acupuncturist with a broad knowledge of Western medicine.

My treatments identify and treat the root cause of a patient’s symptoms or health concerns. This approach enables the body to truly repair and re-balance.

I work alongside medical experts in various fields and has a strong working relationship with The Assisted Conception Unit at The Chelsea & Westminster Hospital for IVF.

I am a regular contributor to press and magazine health articles and have appeared on ITV for my migraine treatment and Channel 4’s “How Not to Get Old” programme with Louise Redknapp.

A proud member of the UK regulatory body, the British Acupuncture Council. I have achieved a Bachelor of Science degree in Acupuncture after training for 4 years at the College of Integrated Chinese Medicine and I keep up-to-date with continuing professional development.

Session description:

Daily stresses, lifestyle choices and injury upset our natural balance and lead to physical and emotional symptoms. By identifying the root cause of the symptoms I use very fine, painless needles to activate specific energy points on the body to help bring both body and mind back to health. MRI scans show that acupuncture triggers the body’s healing process by calming the central nervous system, regulating hormones and releasing endorphins.

Qualifications:

BSc (Hons) Acupuncture, AcupunctureQualifications:

Years experience:

4 years

Pricing:

Age Defence Facial – 45 mins £125
Deluxe Age Defence Facial – 60 mins £175
The Decolletage Treatment – 45 mins £100 (add to Facial for £50)

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Angelique Panagos

daltonb — Thu, 18 Aug 2016 00:47:33 +0000

I completed my training as a Nutritional Therapist at the renowned Institute for Optimum Nutrition (ION) in London where I trained in the principles of Functional Medicine, a science-based method that assesses & treats the underlying causes of symptoms. I am registered and regulated by the British Association for Applied Nutritional Therapy (BANT) and is a member of The Complimentary and Natural Healthcare Council (CNHC).

I specialise in weight management, digestive health, pregnancy, hormones, female health, stress and energy enhancement. My approach is personal, supportive and tailored to your specific needs.

I have an immense passion for the healing power of food. The food we eat affects every cell in the body, making the difference between feeling ‘all right’ and feeling ‘great’! I am passionate about transforming my client’s relationship to food and their health. The degree of biological variation between individuals is too vast to guarantee that the same treatment will have the same effect for everyone, therefore I don’t have a one size fits all approach.

Session description:

When you undergo The MPH Method hormone tests I will adapt your results to a thorough and completely bespoke nutritional plan of action through effective meal planning and supplementation.

I will work with you on a one-to-one basis, investigating underlying causes of your symptoms. I may use clinic/ functional laboratory tests to help understand the root cause of your health concerns. Concentrating on the complete health of the client I will work together with you to design an individual realistic program that can help you reach your health goals.

Qualifications:

Dip ION
FdSc
mBANT
CNHC

Years experience:

6 years

Pricing:

Initial consultation – £250
Follow up consultation – £195
Remote or telephone consultations – As Above

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