About me: I don't believe in faddy diets or unrealistic exercise regimes but I DO believe in hard work, grit and determination, and that you've got to put in some good solid and consistent effort to achieve your goals.

About me: I have Experience in training a wide range of demographics for a variety of goals including sports conditioning, injury rehabilitation, weight loss, toning up, building muscle and training for that all important event.

About me: My focus is your goal and I’m here to help you achieve what you want, whether it is to get that bikini body you’ve always wanted, gain muscle mass, reduce body fat, run 5K or maybe 10K or simply improve your overall health.

About me: I’m passionate about fitness and if you’re looking for a fun, challenging and ultimately rewarding personal training programme – you’ve come to the right place.

About me: I use high definition video analysis and identify key areas to improve your stroke efficiency. These workshops are perfect for triathletes and open water swimmers to fine tune technique and improve speed efficiency.

About me: We are a team of six down to earth girls (all advanced level 3 qualified) who zip round East London on our bikes keeping East London fit and healthy! We are the most established female trainers in Hackney.

About me: am a former professional Triathlete and British Triathlon level 3 Coach with 15 years experience in endurance sport. I use this experience coupled with a master’s degree in exercise physiology.

About me: I have 3 years experience and am REPS 4 qualified. I love helping people achieve their personal goals and relish the challenge whatever it might be! I can help you!

About me: Julian has also been fortunate enough to train and work with some of the best triathletes and coaches in the world, and has been the official British Gas swim coach for the past 2 years in partnership with British Swimming.

About me: I will tailor your weekly sessions to aid weight loss, gain strength, develop strong core stability and most of all have fun. Any goals you have we can work on together.