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	<title>Power Lifting Archives - Healthia</title>
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		<title>Linda Hedenstrom</title>
		<link>https://healthia.co.uk/health-professional/personal-trainer-in-kensington-and-chelsea/linda-hedenstrom/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 00:47:33 +0000</pubDate>
				<guid isPermaLink="false">http://healthia.co.uk/?post_type=health-professional&#038;p=1059</guid>

					<description><![CDATA[<p>I have trained with Hollywood Stars, Professional Athletes and World Leading Entrepreneurs. At sixteen I won my first individual national competition and became the youngest (and shortest) athlete to be accepted into Sweden&#8217;s Olympic rowing team. At 18 I competed for Sweden at the Sydney 2000 Olympics. &#160; Subsequently, I suffered a tragic career ending injury, which formed the foundation to [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/personal-trainer-in-kensington-and-chelsea/linda-hedenstrom/">Linda Hedenstrom</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I have trained with Hollywood Stars, Professional Athletes and World Leading Entrepreneurs. At sixteen I won my first individual national competition and became the youngest (and shortest) athlete to be accepted into Sweden&#8217;s Olympic rowing team. At 18 I competed for Sweden at the Sydney 2000 Olympics.</p>
<p>&nbsp;</p>
<p>Subsequently, I suffered a tragic career ending injury, which formed the foundation to my new passion in life: helping others to achieve their dreams through fitness and a healthy living. With a lifetime of knowledge in nutrition coupled with my experiences gained from training under an Olympic coach and extensive studying, I can offer an excellent service.</p>
<p>&nbsp;</p>
<p><strong>Session description:</strong></p>
<p>Our new training method includes various training methods such as, Olympic lifting, Kettlebells, Boxing, Animal flow, Tabata, Yoga, HIIT intervals, Mobility and Flexibility. The way the workouts and classes are structured will get you fitter and stronger faster, no more wasting time training for long duration without results. Training with me is always fun, innovative and effective, no sessions resembles the other.</p>
<p>&nbsp;</p>
<p><strong>Qualifications:</strong></p>
<ul>
<li>Level 3, Premier Training LTD Level 3 Personal Training</li>
<li>Level 2, Boxing Coach</li>
<li>Barefoot running instructor</li>
</ul>
<p><strong>Years experience:</strong></p>
<p>6 years</p>
<p>The post <a href="https://healthia.co.uk/health-professional/personal-trainer-in-kensington-and-chelsea/linda-hedenstrom/">Linda Hedenstrom</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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		<title>Nash Jocic</title>
		<link>https://healthia.co.uk/health-professional/personal-trainer-in-tower-hamlets/nash-jocic/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Tue, 13 Sep 2016 10:47:33 +0000</pubDate>
				<guid isPermaLink="false">http://healthia.co.uk/?post_type=health-professional&#038;p=702</guid>

					<description><![CDATA[<p>I have been involved in personal training for over 25 years. As a competitive bodybuilder with 46 competitions internationally and 17 victories, I have generated deep knowledge and experience in training and nutrition that have helped me transform thousands of clients throughout my long and rich carrier. I have published 7 books, 14 training DVDs for men and women and [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/personal-trainer-in-tower-hamlets/nash-jocic/">Nash Jocic</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I have been involved in personal training for over 25 years. As a competitive bodybuilder with 46 competitions internationally and 17 victories, I have generated deep knowledge and experience in training and nutrition that have helped me transform thousands of clients throughout my long and rich carrier. I have published 7 books, 14 training DVDs for men and women and countless articles in the most famous fitness magazines globally.</p>
<p>&nbsp;</p>
<p>I have developed a unique training system known as NashFit Training, that I use in order to help my clients see changes even after only few training sessions! By applying different training techniques and dietary guidance depending on his clients&#8217; goals, needs, fitness level and other individual specifics, I have created a perfect formula for success. Either your goal is better health and shape, getting that famous six-pack or becoming a champion bodybuilder, I will guide you every step of the way until you get there in record time!</p>
<p>&nbsp;</p>
<p>I<span style="line-height: 1.5;"> am an extremely motivating person who is very passionate about your success. I will always get the best out of you, make you push that impossible final rep and guide you to become the best that you can be. Training with me will empower you to look better, feel great, be strong and live a healthy and successful lifestyle.</span></p>
<p>&nbsp;</p>
<p><strong style="line-height: 1.5;"><strong style="line-height: 1.5;">S</strong>ession description:</strong></p>
<p>NashFit Personal training is based on the unique and extremely effective NashFit Training Method. After the initial assessment, clients will be given a personalised training and nutritional programs created by Nash. While emphasis is always on the laws of biomechanics (perfect form of exercising) and necessary level of intensity, clients will be gradually introduced to more intense training techniques. All our trainers are very skilled and also experienced athletes themselves. They are very enthusiastic, committed and passionate about your success.</p>
<p>&nbsp;</p>
<p><strong>Years experience:</strong></p>
<p>25 years</p>
<p>The post <a href="https://healthia.co.uk/health-professional/personal-trainer-in-tower-hamlets/nash-jocic/">Nash Jocic</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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		<title>Lawrence Farncombe</title>
		<link>https://healthia.co.uk/health-professional/personal-trainer-in-city-of-london/lawrence-farncombe/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 09:47:33 +0000</pubDate>
				<guid isPermaLink="false">http://healthia.co.uk/?post_type=health-professional&#038;p=635</guid>

					<description><![CDATA[<p>The most important credential to my name is the amount of professional athletes I have helped to become champions in their sports during a period of nearly 20 years. I firmly believe that this truly validates what I do. Currently GB head powerlifting coach, I have coached athletes to win 6 world 4 Europe 13 British [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/personal-trainer-in-city-of-london/lawrence-farncombe/">Lawrence Farncombe</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The most important credential to my name is the amount of professional athletes I have helped to become champions in their sports during a period of nearly 20 years. I firmly believe that this truly validates what I do. Currently GB head powerlifting coach, I have coached athletes to win 6 world 4 Europe 13 British &amp; 10 English champions. Coaching athletes in variety of sports.</p>
<p>&nbsp;</p>
<p>I have worked as a trainer for nearly 20 years, not the standard 3 to 4 years. I have travelled and worked all over the world to study under the most knowledgeable minds in training physiology. I have extensive knowledge that has helped athletes to win British, European and world championships as well as training countless private clients like yourself to achieve their fitness goals and body aspirations.</p>
<p>&nbsp;</p>
<p>You can be sure that with my extensive knowledge and experience, and your commitment, I will keep you on track, motivated and focused on achieving short and long term goals that we set together. Achieving the physique or fitness level you want will become a real team effort that is finally attainable.</p>
<p>&nbsp;</p>
<p><strong>Session description:</strong></p>
<p>Whatever you are looking for &#8211; whether it is general fitness, or losing weight (reducing body fat), or building muscle, (exercise therapy) recovering from injuries, sports specific training, or just a healthier lifestyle &#8211; I can design a program specifically designed to achieve your personal goals in the shortest possible time, based upon your age, weight, sex, health and current fitness.</p>
<p>&nbsp;</p>
<p><strong>Qualifications:</strong></p>
<ul>
<li>PICP Level 4</li>
<li>UKSCA Accredited Strength &amp; Conditioning Coach</li>
<li>Specialist Biomechanics Coach</li>
<li>ITEC Sport Massage Therapist</li>
<li>S.N.H.S Advanced nutrition</li>
<li>NASM Personal Trainer</li>
</ul>
<p><strong>Years experience:</strong></p>
<p>19 years</p>
<p>The post <a href="https://healthia.co.uk/health-professional/personal-trainer-in-city-of-london/lawrence-farncombe/">Lawrence Farncombe</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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