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	<title>Personal Training Archives - Healthia</title>
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		<title>Gary Nisbet</title>
		<link>https://healthia.co.uk/health-professional/athletics-and-sports-coach-in-city-of-london/gary-nisbet/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Sat, 03 Sep 2016 01:47:33 +0000</pubDate>
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					<description><![CDATA[<p>I have worked in the Fitness &#38; Coaching Industry for over 12yrs, in a variety of roles. As a Fitness &#38; Sports Conditioning specialist, I have worked with a whole range of clients from different backgrounds and standards &#8211; from child and adult beginners wishing to improve their skill levels or fitness capabilities, right up to professionals and International-caliber athletes training for elite performance. [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/athletics-and-sports-coach-in-city-of-london/gary-nisbet/">Gary Nisbet</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I have worked in the Fitness &amp; Coaching Industry for over 12yrs, in a variety of roles. As a Fitness &amp; Sports Conditioning specialist, I have worked with a whole range of clients from different backgrounds and standards &#8211; from child and adult beginners wishing to improve their skill levels or fitness capabilities, right up to professionals and International-caliber athletes training for elite performance.</p>
<p>&nbsp;</p>
<p>I am an England Squash Level 3 Coach, and have worked under and alongside some of the best coaches in the world, including Paul Carter, Neil Harvey, Ben Ford, and Lee Drew. Gary also continues to pursue my own playing aspirations, and am currently ranked by both the PSA and the BSPA.</p>
<p>&nbsp;</p>
<p><strong>Session description:</strong></p>
<p>Whatever standard you play at, a session with an experienced and qualified Coach can help take your game to the next level. Whether you want to develop your technical and tactical awareness, improve your physical strength &amp; fitness to help you get around the court quicker and more efficiently, or simply learn to hit the ball better, some quality focused analysis of your game by a skilled professional can be of immense benefit. For further details, check out Gary&#8217;s Squash Articlespage on the site.</p>
<p>&nbsp;</p>
<p><strong>Qualifications:</strong></p>
<ul>
<li>BSc. Sport &amp; Exercise Science Degree: First Class Hons.</li>
<li>National Strength &amp; Conditioning Association Certified Strength&amp;Conditioning Specialist</li>
<li>National Strength &amp; Conditioning Association Certified Personal Trainer</li>
<li>Premier Diploma in Fitness Training &amp; Sports Therapy- England Squash &amp; Racketball Level 3 Advanced</li>
<li>Squash Coach</li>
<li>British Association of Sport &amp; Exercise Scientists Professional Member</li>
<li>UK Strength &amp; Conditioning Association Professional Member</li>
<li>Boxercise + KickBoxercise Certified Instructor</li>
<li>Diploma In Coaching Athletes With Disabilities</li>
<li>Sports Psychology Diploma</li>
</ul>
<p><strong>Years experience:</strong></p>
<p>12 years</p>
<p>&nbsp;<br />
<strong>Pricing:</strong></p>
<p>Athletic Conditioning sessions with Gary are priced at £45 for 1 hour</p>
<p>The post <a href="https://healthia.co.uk/health-professional/athletics-and-sports-coach-in-city-of-london/gary-nisbet/">Gary Nisbet</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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		<title>Gemma Carter</title>
		<link>https://healthia.co.uk/health-professional/athletics-and-sports-coach-in-westminster/gemma-carter/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 00:47:33 +0000</pubDate>
				<guid isPermaLink="false">http://healthia.co.uk/?post_type=health-professional&#038;p=1157</guid>

					<description><![CDATA[<p>After a lifetime revolved around sport, I am now an experienced runner having completed many marathons. However, my expertise lie in ultramarathon running and endurance races competing in many ultra distance races (50km, 50milers and 100 milers). I am currently committed to my goal of fulfilling my potential as a full time competitive runner and [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/athletics-and-sports-coach-in-westminster/gemma-carter/">Gemma Carter</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>After a lifetime revolved around sport, I am now an experienced runner having completed many marathons. However, my expertise lie in ultramarathon running and endurance races competing in many ultra distance races (50km, 50milers and 100 milers). I am currently committed to my goal of fulfilling my potential as a full time competitive runner and one day hoping to represent my country with a GB vest at a major international championship.</p>
<p>&nbsp;</p>
<p>In 2015, I succeeded in setting a Guinness World Record for the fastest 50km on a treadmill (female).</p>
<p>&nbsp;</p>
<p>I am currently a member of Serpentines Running Club in London and have been a Watford Harriers Club member in my youth, attaining titles at championships on the track for many years and captained many athletic teams.</p>
<p>&nbsp;</p>
<p><strong>Session description:</strong></p>
<p>With years of experience both competing and coaching runners at all different levels, I can maximise your individual running potential and performance.</p>
<p>&nbsp;</p>
<p>Whether you are a complete beginner who has never run before or a club level runner, a sprinter or a marathon/ ultramarathon runner, Carter Coaching can help improve your endurance with targeted running sessions, boost strength with weights and plyometrics as well as teaching about stretching, nutrition and psychology.</p>
<p>&nbsp;</p>
<p><strong>Qualifications:</strong></p>
<ul>
<li>Qualified R.E.P. Level 3</li>
<li>Bsc (Hons) psy</li>
<li>Dip LC (LC Inst)</li>
<li>Level 4 Diploma in Life Coaching</li>
<li>First Aider</li>
<li>Corrective Exercise</li>
</ul>
<p><strong>Years experience:</strong></p>
<p>6 years</p>
<p>&nbsp;<br />
<strong>Pricing:</strong></p>
<ul>
<li>£65 per 60 minutes</li>
<li>£90 per 90 minutes
</li>
</ul>
<p>The post <a href="https://healthia.co.uk/health-professional/athletics-and-sports-coach-in-westminster/gemma-carter/">Gemma Carter</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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