About me: I am an expert teacher in building confidence and helping you achieve your body dreams. With a broad range of experience in physical exercise and movement I can offer programs to suit a variety of needs.

About me: I started Valkyrie to become more of a fitness and lifestyle coach and continue training and specialising in female strength and fat loss training, as I am passionate about helping women shake their demons and transform.

About me: Training sessions will involve a variety of equipment such as kettlebells, TRX, gymnastic rings, sandbags, medicine balls and dumbells. Training sessions are tailored specifically to your requirements yet will be varied and fun.

About me: I’m a qualified personal trainer and running coach. I help people run further, get stronger and achieve their goals. Most importantly, I help people enjoy exercise and feel good about themselves.

About me: I entered into the Health and Fitness industry as a Personal Trainer as I am hugely passionate about fitness, exercise, health and sport. I have a passion and desire to support others to lead more active and healthy lifestyles.

About me: I will motivate you on your journey to attain your desired health goals through effective and fun personal training plans that will improve your fitness levels and support you with compassion to increase your self-confidence.

About me: I offer a unique approach to personal training to help you reach optimum physical and mental health fitness. I take a holistic approach to fitness and believe that exercising your mind is just as important as exercising your body.

About me: Whether you’re looking to slim down, bulk up, run faster or get and stay healthy, my scientific approach and years of experience I will make sure you leave in the best shape of your life.

About me: Leo is a personal trainer that genuinely cares about your progress and experience. He is totally passionate about fitness and working with his clients to achieve maximum health and mental benefit through exercise.

About me: I am a Level 3 Personal Trainer (approved and a member of the Register of Exercise Professionals) and I specialise in strength training running, pre and postnatal exercise and group fitness.