About me: I am an enthusiastic, approachable and motivated individual who loves working with a variety of clients to help them achieve their goals. My sessions are constantly varied to challenge my clients both mentally and physically.

About me: Over the past 12 years I have been involved in sports and fitness which has helped me build up a strong foundation for working with clients and helped me gain my level 3 personal training and sports massage qualifications.

About me: I don't believe in faddy diets or unrealistic exercise regimes but I DO believe in hard work, grit and determination, and that you've got to put in some good solid and consistent effort to achieve your goals.

About me: If you’re someone starting their fitness journey looking for education, guidance and accountability or an advanced fitness enthusiast looking to overcome a plateau or reach new heights, I’m here to help.

About me: With over eight years experience in the fitness industry, I champion a personalised approach to training with tailor made, goal-driven programmes for each and every one of my clients.

About me: I am here to help, guide, educate & support whether you want to make the life changes or simply shape up, get fit, sculpt your body, increase your mobility, strength, flexibility and generally feel super hero fabulous!

About me: I am an expert teacher in building confidence and helping you achieve your body dreams. With a broad range of experience in physical exercise and movement I can offer programs to suit a variety of needs.

About me: I am a qualified Personal Trainer based in London offering bespoke, home programmes tailored to achieve the personal health and fitness goals of women.

About me: I can come to you, your home, office or local park, I cover most of the London boroughs. What ever level of health fitness you have, I will adapt and delivery private one-to one or group Personal Training, Yoga or Pilates.

About me: I use high definition video analysis and identify key areas to improve your stroke efficiency. These workshops are perfect for triathletes and open water swimmers to fine tune technique and improve speed efficiency.