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	<title>Meditation Archives - Healthia</title>
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		<title>Divya</title>
		<link>https://healthia.co.uk/health-professional/yoga-instructor-in-brent/divya/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Sat, 01 Oct 2016 20:47:33 +0000</pubDate>
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					<description><![CDATA[<p>I am a senior level (500hr International Yoga Alliance accredited) yoga teacher, and regular practitioner since 2000. My classes are based on classical Hatha Yoga, Dynamic Flow and Restorative yoga practice and philosophy. Meditation and breathing techniques are included in each session. &#160; Inspiration is drawn from eastern sources as well as modern psychological thought. [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/yoga-instructor-in-brent/divya/">Divya</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I am a senior level (500hr International Yoga Alliance accredited) yoga teacher, and regular practitioner since 2000. My classes are based on classical Hatha Yoga, Dynamic Flow and Restorative yoga practice and philosophy. Meditation and breathing techniques are included in each session.</p>
<p>&nbsp;<br />
Inspiration is drawn from eastern sources as well as modern psychological thought. I have experienced the strong discipline of eastern yoga teacher training, been inspired by great practitioners teaching here in the West, and worked my way through a series of foundation, intermediate and advance teaching courses.</p>
<p>&nbsp;<br />
I teach with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and have a wider positive impact on the community.</p>
<p>&nbsp;</p>
<p><strong>Session description:</strong></p>
<p>I teach in a way so that yoga’s therapeutic benefits are optimised. I encourage fluidity of movement and thought – even when holding still in a posture, we can breathe life into the body and explore on a non-verbal level.</p>
<p>&nbsp;</p>
<p><strong>Qualifications:</strong></p>
<ul>
<li>Anusara Immersion with Bridget Woods Kramer</li>
<li>Training with Julie Martin</li>
<li>Yoga for Lower Back and Upper Back Care, with Annie Carpenter</li>
<li>Training &amp; intensive with Bobby Clennell</li>
<li>Restorative Yoga with Annie Carpenter</li>
<li>Training with Aadhil Palkivala</li>
<li>Yoga Therapeutics (Teacher Training) with Bo Forbes (London), 2011</li>
<li>Anatomy with Judith Lasater, (London), 2010</li>
<li> Yin Yoga &amp; Mindfulness, Rishikesh, (India), 2003</li>
<li>Yoga Therapy, Jag Therapy, Mysore, (India), 2007</li>
<li>International Yoga Alliance Yoga Instructor(India), 2006</li>
<li>British Wheel of Yoga Foundation Diploma(London), 2004</li>
</ul>
<p><strong>Years experience:</strong><br />
16 years<br />
&nbsp;</p>
<p><strong>Pricing:</strong></p>
<ul>
<li>West Hampstead Class: 75 min minute classes – £10 / 90 minute classes £12.</li>
<li>Queen&#8217;s Park Class: £15, or £12 with a 5 class pass.</li>
</ul>
<p>The post <a href="https://healthia.co.uk/health-professional/yoga-instructor-in-brent/divya/">Divya</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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		<title>Alexander Filmer-Lorch</title>
		<link>https://healthia.co.uk/health-professional/therapist-natural-in-city-of-london/alexander-filmer-lorch/</link>
		
		<dc:creator><![CDATA[daltonb]]></dc:creator>
		<pubDate>Fri, 23 Sep 2016 20:47:33 +0000</pubDate>
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					<description><![CDATA[<p>&#160; Alexander Filmer-Lorch, guides and facilitates both teachers and students at an international level. His work is a synthesis of 30 years of experience in movement, yogic disciplines &#38; meditation, applied philosophy &#38; eastern psychology, bringing the body, mind and spirit to a natural state of meditative synthesis. &#160; He has established an international reputation [&#8230;]</p>
<p>The post <a href="https://healthia.co.uk/health-professional/therapist-natural-in-city-of-london/alexander-filmer-lorch/">Alexander Filmer-Lorch</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Alexander Filmer-Lorch, guides and facilitates both teachers and students at an international level. His work is a synthesis of 30 years of experience in movement, yogic disciplines &amp; meditation, applied philosophy &amp; eastern psychology, bringing the body, mind and spirit to a natural state of meditative synthesis.</p>
<p>&nbsp;</p>
<p>He has established an international reputation for innovation in developing yoga, meditation and movement-based teaching inspired by the latest scientific research on the body and self-development, meeting the requirements of our times.</p>
<p>&nbsp;</p>
<p>Alexander began his career at age 17 as a state-approved professional dancer at the John Cranko Ballet Academy in Stuttgart, from where he went on to dance with the German Opera House in Düsseldorf and Düsburg. He reached a turning point in his life after a back injury, when his quest to understand the moving body took him on extensive travels to India and Europe to study yoga, Eastern psychology and philosophy and the Fourth Way teachings.</p>
<p>&nbsp;</p>
<p>The teachings of yogic disciplines and meditation were brought to him in the traditional one-to-one practice of teacher and student, throughout more than a decade of his life.</p>
<p>&nbsp;</p>
<p>Today Alexander works as a qualified Senior Yoga/Meditation/Movement Teacher, an advanced CranioSacral Therapy and SomatoEmotional Release® practitioner, as well as a lecturer in Eastern philosophy and psychology.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Session description:</strong></p>
<p>Inside Meditation is a modern school of neutral thought based in London directed by experienced meditation tutor and therapist Alexander Filmer-Lorch. We use pioneering teaching methods and workshops to help you clarify and demystify the process of meditation so that you can apply it in your everyday life.</p>
<p>&nbsp;</p>
<p>Our practical meditation and stress management workshops will help you to achieve your full potential. If you are already an established practitioner we have developed the first accredited teacher training course to take your meditation career and practice to the next level. We also offer private tuition and therapy sessions.</p>
<p>&nbsp;</p>
<p><strong>Years experience:</strong></p>
<p>30 years</p>
<p>The post <a href="https://healthia.co.uk/health-professional/therapist-natural-in-city-of-london/alexander-filmer-lorch/">Alexander Filmer-Lorch</a> appeared first on <a href="https://healthia.co.uk">Healthia</a>.</p>
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