About me: I have over 8 years experience as a fitness and lifestyle trainer I believe small changes can make a big difference, but most of all I believe in creating a healthy lifestyle that is compatible with your busy schedule.

About me: With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to different clients.

About me: Whether you are a seasoned athlete or new to exercise, I have the right knowledge and skills to guide you towards your goals, whilst making sure you are pushed in terms of your abilities.

About me: Pride Personal Training is my comprehensive personal training company designed to help you achieve your optimum state and health and fitness targets once and for all. This all encompassing program helps you define your goals.

About me: ‎I offer one-to-one training and a personalised programme tailored specifically to your fitness needs and goals. A variety of training activities and techniques will help you to keep motivated and enjoy your training.

About me: When achieving a goal or changing a lifestyle habits we know there will be ups and downs like a rollercoaster, Inspired fitness will be there to support and motivate you all the way.

About me: I specialise in weight-loss, post-natal, muscle building, injury prevention and nutrition, I also speak Spanish, Portuguese and French if needed. Your wellness is important to me!

About me: Based in Clapham, London, I deliver Personal Training in the park, office, private gym or your own home. Sessions are always varied and challenging, with a focus on HIIT, boxing, kettle bells and TRX suspension training.

About me: My focus is on core stability (stomach and back muscles), posture, proprioceptor (sensory muscles and tendons) and balance exercises, allowing individuals to build in strength, confidence and flexibility.

About me: I became a qualified PT at Premier International in 2003 and started in Fitness First, and in 2009 won the official title of 'Personal Trainer Of The Year for Great Britain'.