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The post Jon Stigwood appeared first on Healthia.
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With in-depth knowledge of the musculo-skeletal system and extensive experience in sports, deep tissue, and remedial massage, Jon has an excellent track record in helping clients recovering from soft tissue injuries, maintaining healthy muscles and helping with stress management.
Session description:
People who have massage (both for injuries as well as general well-being) understand the benefits gained from regular treatments. Jon’s expertise in the field of massage and body work has enabled him to help many clients suffering with soft tissue ailments. These include chronic back pain, disc associated problems, tendonitis, muscle strains, acute sports injuries, unwanted muscular tension and chronic dysfunction arising from old injuries to name but a few.
Qualifications:
BA Hons / ITEC / SMA
Experience:
10 years
Pricing:
The post Jon Stigwood appeared first on Healthia.
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Beyond his military career, Adam has worked and excelled in Business Management and Sales. Sharing his passion for massage the the healing power of touch, he has also been a Sports Massage instructor for upcoming therapists for Essentials for Health, London. His fitness regime involves body weight training & functional movement, long distance running, swimming, stretching and yoga.
Session description:
A Sports Massage is an assessment, testing and treatment of an injured, painful and/or stressed muscle, joint and/or region of the body. Along with homecare advice, stretches, strengthening exercises and health promoting information, it can help prepare the body for any sporting or movement activity, aid in injury recovery and prevention, decrease the creation of muscle imbalance, reduce tension and adhesions and break down calcifications and scar tissue. It involves a whole range of deep tissue muscle manipulation and static techniques, along with various forms of aided stretching to promote muscle health, strength and action whilst improving joint range of movement and flexibility.
Qualifications:
Years experience:
5 years
Pricing: