About me: Hatha Yoga is a practice using Yoga postures, breathing techniques and relaxation to help you stretch, unwind and release mental and physical tension. It helps overcome stress and strengthens and rebalances the body, mind and spirit.

About me: I am a former Olympic athlete having competed for Sweden at the Sydney 2000 Olympics. I now enjoy helping others to achieve their dreams through fitness and a healthy living.

About me: I specialise in sport performance training, fat loss, core stability and mobility. I am here to help, guide and succeed with you in this amazing journey to a better, healthier and fitter you.

About me: I am an expert teacher in building confidence and helping you achieve your body dreams. With a broad range of experience in physical exercise and movement I can offer programs to suit a variety of needs.

About me: I teach with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and have a wider positive impact on the community.

About me: I am a qualified Personal Trainer based in London offering bespoke, home programmes tailored to achieve the personal health and fitness goals of women.

About me: I studied massage at the Russian State University of Physical Education, Sport and Tourism under the world famous Anatoly Biryukov, learning the Russian Olympic System of Sports Massage.

About me: I’m a qualified personal trainer and running coach. I help people run further, get stronger and achieve their goals. Most importantly, I help people enjoy exercise and feel good about themselves.

About me: Whether you’re completely new to martial arts and kickboxing, a black belt, or simply looking to brush up on your skills, I'll inspire you to reach your goals in a safe, friendly environment.

About me: I have achieved successes with myself and clients I never dreamed would be possible. All it took was perseverance, practice and a dream in place, never letting go of it.