Energy Levels Archives - Healthia

Kate Delmar-Morgan

daltonb — Wed, 19 Oct 2016 17:47:33 +0000

Before becoming a Nutritional Therapist, I worked in the stressful and pressured world of live communication and events within an agency environment, so I fully understand the daily challenges that most people face and the impact it can have on their health and their diet. Realising the impact of poor diet and lifestyle on my own health, I made the leap to study and practise nutrition.
I graduated with a first class honours degree in Nutritional Therapy at the University of Westminster and am a member of the British Association for Applied Nutrition & Nutritional Therapy and the Nutritional Therapy Council. I am registered with the Complementary and Natural Healthcare Council (CNHC).

I am also fully insured and am is a member of The NHS Directory of Complementary and Alternative Practitioners and I regularly attend courses for the purpose of continuing professional development to keep up to date in the latest developments and evidence based research in nutrition.

Session description:

Step 1 – On booking an appointment you will be sent a questionnaire and a 3-day food diary to complete and bring along to your first consultation. Client confidentiality is strictly maintained.

Step 2 – During the initial consultation further information will be taken and your current diet, lifestyle and symptoms will be assessed alongside your previous medical and family history. A full explanation will be given on any findings and their manifestations plus information on any biochemical imbalances (including vitamin and mineral deficiencies) which may be contributing to your current health concerns. Laboratory tests may be advised for more advanced exploration of underlying causes. Together, and in consideration of your own health goals, an initial action plan will be agreed. Supplements may also be recommended. Telephone and email support is included.
Step 3 & ongoing – Follow-up consultations are scheduled for usually 4 weeks following the initial consultation to assess progress and provide further advice and information as necessary. How frequently you need to return will vary according to your individual circumstances and the nature of your health goals.

Qualifications:

Nutritional Therapy (First Class Honours)
Diploma in Nutritional Therapy

Years experience:
9 years

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Julie Deeks

daltonb — Sun, 09 Oct 2016 21:47:33 +0000

I am passionate about good food, good health and well being. Using food as medicine, and understanding the link between diet, and disease, and therefore, health and wellness, we use food and supplement programmes for results that are often experienced within a few weeks. I use a functional medicine approach, looking for underlying causes of your symptoms.

Nutrition and diet are in the media every day, and for many of us we just experience confusing messages, Julie can untangle those messages, ensuring you choose the foods which are best for you.

I offer confidential and friendly one to one nutrition consultations to assist in your health management. An easy to follow food plan designed for your specific needs, and some exciting new recipes to help inspire you and full support along the way.

Qualifications:

BSc, Nutritional Medicine
Diploma Indian Head Massage, College of Naturopathic Medicine

Years experience:

7 years

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Yvonne Bishop-Weston

daltonb — Sat, 01 Oct 2016 11:47:33 +0000

Leading London Nutritional Therapist Yvonne Bishop-Weston (health consultant, nutritionist, author, presenter, speaker ) has appeared ubiquitously in the national press, on Sky, BBC and ITV TV, on radio, online and in magazines as a sought after health expert able to translate complex scientific evidence into meaningful solutions.

Yvonne’s regular nutrition therapy clinics in Harley St. London, Surrey and Beaulieu in the New Forest help people with a variety of health problems from fertility, pregnancy and weaning, mood and weight management to digestive and immune system disorders.

Yvonne offers independent corporate health consultancy for leaders in the UK food industry and talks and workshops for organisations in the UK and abroad.

Qualifications:

Nutritional Therapy Diploma (DipION)
Bachelor of Science (BSc), Psychology

Years experience:

10 years

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Rosie Millenn

daltonb — Fri, 30 Sep 2016 05:47:33 +0000

Miss Nutritionist was founded by Rosie Millen who trained at the renowned Institute of Optimum Nutrition. Graduating with a Diploma in Nutritional Therapy, she is a fully qualified nutritionist therapist. She is also a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) which is the professional body for nutritional therapists and a member of the Complementary and Natural Healthcare Council (CNHC).Rosie has a strong passion to help people achieve better health. She believes that by improving your diet and lifestyle you are in a better position to achieve anything you want in life. Rosie says “You really are what you eat. I want to help people to realize that as much as possible. We should never underestimate the power of food as medicine”.

Session description:

We provide friendly one to one nutritional consultations that advise you on healthy eating. Our aim is to support optimum health and wellness. Inspiring others to achieve enhanced wellbeing is our objective. We advise you on how to eat and feel better by adjusting diet and lifestyle with the addition of supplements. Inspiring others to achieve enhanced wellbeing – free from symptoms and complaints – is our objective.

You will receive the following:

A 60 minute 1-2-1 consultation to teach you how to eat and feel better so that you can make the right food choices.
An understanding of the contributing factors of your complaints and realise how to manage them.
A health improvement plan with priority recommendations specific to your needs.
The energy and physical fitness you desire to achieve the things in life you really want.

Qualifications:

BA (Hons) DipION mBANT

Years experience:

6 years

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Helen Buchan

daltonb — Sat, 03 Sep 2016 21:47:33 +0000

Having had two children within the space of two years I found myself aged 30 feeling very tired and run down! I developed a bad case of adult acne for which my GP prescribed the antibiotic Tetracycline which made some but not much difference to my symptoms. I continued to take the Tetracycline but my general health and wellbeing declined dramatically, I felt like I was on a downward spiral and I was suffering from bouts of depression too.

It was one of the things which eventually lead me towards taking a degree in Nutritional Therapy and learning so much more about how diet can affect our health and wellbeing. As a Nutritional Therapist we look for the root causes of people’s health problems. If you can find the underlying cause of symptoms and treat the source it is a far more effective and safer way of looking after our health than using drugs, and diet often had a large part to play here. Drugs tend to treat symptoms but not the cause and they often come with nasty side effects which are then treated with more drugs. It can becomes a viscous circle which is difficult to break free from and an ever downward spiral from a health point of view.

Session description:

At Zing Nutrition I work with clients with a wide range of health issues many of whom are stressed, over weight and lacking in energy, who would like to restore their health and regain their vigour naturally through good nutrition! This can be achieved through providing the right food and nutrients to meet the demands of work and family life as well as addressing nutritional imbalances and health issues which may be acting as a block to energy and vitality. As a result of a very targeted approach to nutrition my clients feel healthier and more energised!

Qualifications:

Nutritional Therapist BA
PGCE
BSc Nutritional Therapy

Years experience:

7 years

Pricing:

15-minute Coaching call – £15.00
30-minute Coaching call – £30.00
One-hour Nutritional Therapy Consultation – £70.00

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Angelique Panagos

daltonb — Thu, 18 Aug 2016 00:47:33 +0000

I completed my training as a Nutritional Therapist at the renowned Institute for Optimum Nutrition (ION) in London where I trained in the principles of Functional Medicine, a science-based method that assesses & treats the underlying causes of symptoms. I am registered and regulated by the British Association for Applied Nutritional Therapy (BANT) and is a member of The Complimentary and Natural Healthcare Council (CNHC).

I specialise in weight management, digestive health, pregnancy, hormones, female health, stress and energy enhancement. My approach is personal, supportive and tailored to your specific needs.

I have an immense passion for the healing power of food. The food we eat affects every cell in the body, making the difference between feeling ‘all right’ and feeling ‘great’! I am passionate about transforming my client’s relationship to food and their health. The degree of biological variation between individuals is too vast to guarantee that the same treatment will have the same effect for everyone, therefore I don’t have a one size fits all approach.

Session description:

When you undergo The MPH Method hormone tests I will adapt your results to a thorough and completely bespoke nutritional plan of action through effective meal planning and supplementation.

I will work with you on a one-to-one basis, investigating underlying causes of your symptoms. I may use clinic/ functional laboratory tests to help understand the root cause of your health concerns. Concentrating on the complete health of the client I will work together with you to design an individual realistic program that can help you reach your health goals.

Qualifications:

Dip ION
FdSc
mBANT
CNHC

Years experience:

6 years

Pricing:

Initial consultation – £250
Follow up consultation – £195
Remote or telephone consultations – As Above

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Sharmain Davis

daltonb — Wed, 03 Aug 2016 18:47:33 +0000

My name is Sharmain; a registered Sport Dietitian with a BSc (Hons) in Nutrition and Dietetics and a Post Graduate Diploma in Sport Exercise Nutrition from the well recognised International Olympic Committee (IOC).

I have over 8 years of experience; which includes (NHS) clinical nutrition; working within specialist areas such as weight management, gastroenterology (the gut to you and I), oncology, hepatology and stroke rehabilitation to name just a few.

I was also the Lead Nutritionist with Bath Rugby Union during the 2008/9 and 2009/2010 seasons. Here I gained a better understanding into the professional world of elite sport, and specifically the challenges that athletes face when trying to achieve the right nutrition for their goals. Following this, I worked with London based rugby team Harlequins where I continued to help players to meet their body composition goals, support their recovery and more importantly improve their performance.

After four rewarding years within the NHS, I moved into a commercial career with Maxinutrition (aka Maximuscle owned by GlaxoSmithKline). Here, I had the chance to broaden my knowledge into the world of nutritional supplements; their use, their development and more importantly the science in which they are based upon. Responsible for supporting the marketing team by providing accurate sports nutrition messages, content and product usage recommendations. I also represented the company as the Nutrition Expert presenting to and writing for media publications such as Cosmopolitan, Mens Health, The Times, Daily Star, Perfect Wedding, The Metro and many more. I have been lucky enough to work with celebrities, elite athletes and budding weekend warriors alike, more recently so as Expert Sport Dietitian at the GSK Human Performance Lab.

Qualifications:

BSc (Hons) in Nutrition and Dietetics
Post Graduate Diploma in Sport Exercise Nutrition from the well recognised International Olympic Committee (IOC).
ISAK Level 1 Accreditation, Anthropometry
Post graduate course for Dietitians, Low FODMAP diet in functional gastrointestinal disorders. Kings College London

Years experience:

8 years

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Stephanie Fade

daltonb — Wed, 03 Aug 2016 10:47:33 +0000

Hello, I’m Dr Stephanie Fade lover of food, science and health and founder of Eating Mindset. I have a degree (BSc) in Nutrition with First Class Honours and a Postgraduate Diploma in Dietetics from Kings College, London University. As a Dietitian my work is regulated under UK law by the Health and Care Professions Council (HCPC.) To stay registered with the HCPC I have to demonstrate that I continue to meet the high standards they set throughout my career.

I use the title Dr because I have a PhD. This means that I have demonstrated expertise in assessing the quality and value of other people’s research and in designing, conducting and presenting my own research. I use these skills to make sense of the science behind the nutrition headlines and bust myths about diet and health. This is crucial in a popular field like nutrition where sensational claims are made almost every week.

I have learnt a vast amount from over 20 years’ experience in my profession and from parenting 2 children with additional needs that make it hard for them to eat healthily. It’s a pleasure to support other parents in their labour of love to help their children achieve a healthy diet.

All this means that you can be assured that I maintain expertise about how our bodies and minds work in relation to the food and drink we consume and that I can apply this knowledge to the practical challenges you face.

Session description:

I offer a totally individualised service. Before seeing clients I like to fully assess their current food and drink intake, their current understanding of diet and health and their lifestyle and dietary challenges. I do this using food diaries and simple questionnaires. By the time we meet face to face we can focus on your goals and discuss tailored strategies to tackle your specific issues. I help individuals and their families eat more healthily, lose weight and manage any diet related medical conditions they might have. I see clients at various locations around Watford and London. After your initial consultation you will receive a detailed, personalised report including links to recipes and practical resources to help you on your journey to better health. Follow up consultations can be offered via Skype/e-mail for your convenience.

Additional skills:

Weight Management
Women’s Health – pre-conception, pregnancy and menopause
Healthy ageing
Gut and digestive problems
Faddy eating in children
IBS and FODMAP

Qualifications:

BSc Nutrition with First Class Honours
Postgraduate Diploma in Dietetics
PhD

Years experience:

26 years

Pricing:
I charge £100/hour for face:face consultations and £80/hour for remote assessments

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