About me: Whether you are looking for sports specific training e.g. for skiing, running, athletics etc or would like to focus more on weight loss or general body conditioning then I will have a programme to suit you.

About me: I have established an international reputation for innovation in developing yoga, meditation and movement-based teaching inspired by the latest scientific research on the body and self-development.

About me: I can offer you training to achieve: Fat Loss, Toning, Body Confidence, Muscle Gain, Cardio training, Posture correction, Dance, HIIT Training and Sports Conditioning.

About me: BARREtoned is a targeted, full-body workout performed at the ballet barre creating long lean muscles and improved posture. It uses interval training at the barre and on the mat.