About me: I use high definition video analysis and identify key areas to improve your stroke efficiency. These workshops are perfect for triathletes and open water swimmers to fine tune technique and improve speed efficiency.

About me: am a former professional Triathlete and British Triathlon level 3 Coach with 15 years experience in endurance sport. I use this experience coupled with a master’s degree in exercise physiology.

About me: I have a diverse depth of knowledge of the fitness industry, with over 15 year's experience. In this time I have worked on Team Sky Training Camps and Google team building days among others.