Ruqsana Begum
KICKBOXING COACH
LA FITNESS
Location: Whitechapel, Tower Hamets, London
Years experience: 3
About me: I’m the current British & European Kick-Boxing & Muay Thai Champion, in addition to World Championship double bronze medalist and the current Number 1 World Title Contender.
Peter Lemon
PERSONAL TRAINER
NUTRIFIT CLINIC
Location: Pinner, Harrow, London
Years experience: 16
About me: For over 16 years, I have worked as a personal trainer in Pinner specialising in exceeding client expectations around customised weight loss programmes, body sculpting, fitness for seniors and back rehabilitation.
Sasha Green
PERSONAL TRAINER
FIT BY GREEN
Location: Battersea, Chelsea, Kensington, Mayfair and Wimbledon, London
Years experience: 3
About me: No matter what your goal, to lose body fat, gain muscle, or returning back from a specific injury I will not only help you achieve your desired goal in a specific time frame but also look to increase your overall fitness and wellbeing.
Lawrence Farncombe
PERSONAL TRAINER
Location: London
Years experience: 19
About me: GB head powerlifting coach, I have coached athletes to win 6 world 4 Europe 13 British & 10 English champions. Coaching athletes in variety of sports. I have worked as a trainer for nearly 20 years.
Rachel Whorton
PERSONAL TRAINER
Location: London
Years experience: 3
About me: My focus is on core stability (stomach and back muscles), posture, proprioceptor (sensory muscles and tendons) and balance exercises, allowing individuals to build in strength, confidence and flexibility.
Stefano Chiriaco
PERSONAL TRAINER
Location: St Albans, Hertfordshire
Years experience: 13
About me: I became a qualified PT at Premier International in 2003 and started in Fitness First, and in 2009 won the official title of 'Personal Trainer Of The Year for Great Britain'.