Sarah O’Neill
PERSONAL TRAINER
I launched my business as a Personal Trainer in January 2009 and have been lucky enough to work with some amazing people during this time. Every client I have worked with is special and unique to me, and I pride myself on offering a level of service that is personalised.
Based in Clapham, London, I deliver Personal Training in the park, office, private gym or your own home. Sessions are always varied and challenging, with a focus on HIIT (high intensity interval training), and incorporating boxing, kettle bells, TRX suspension training, medicine balls, sandbag, dumb bells, cardio drills and more. The offering includes individualised plans and recommendations for exercising outside session times at home, outdoors or in the gym, and include free access to two additional group sessions per week.
Qualifications:
- Nutritionist (BSc Hons: 1st)
- Fightfit Boxing Instructor
- CYMCA Pre/Post Natal
Years experience:
6 years
Pricing:
- On-peak: £70/hour, £325 for 5 sessions or £600 for 10 sessions.
- Off-peak (9-5): £65/hour, £300 for 5 sessions or £550 for 10 sessions.