Natasha Doel
PERSONAL TRAINER
I am extremely passionate about health and exercise and have been since a young age. I was involved in the local athletics club at the age of 14 and since then have been an athlete and recently have been competing at the highest national standard in distance running. This has been an ongoing journey that started at the age of 14 where I was of county standard. As the years continued, so did my progression, all the way up to the highlight of my career where I competed internationally for England in 2010.
Throughout my time in athletics, top UK Athletics distance running and strength and conditioning coaches have trained me. This has paid dividends as I have built up a catalogue of useful advice, knowledge and techniques along with valuable experience.
I have set up Ultra Figures based in Teddington, Richmond, Fulham, Wandsworth and Wimbledon, London to help individuals such as yourselves with your health and fitness goals. This might include weight loss, toning up, specific running goals, training through pregnancy or just for general fitness and wellbeing and looking good in the mirror. Whatever your short or long-term goal may be, I make sure it’s achievable and, more importantly, that it’s achieved. Bespoke programmes will be individually designed for each client. For a client who want to lose weight I use the training philosophy which is focused on metabolic fat burning. High-intensity intervals with short recoveries.
Qualifications:
- CYQ Level 2 Certificate in Fitness Instructing
- QCF Level 3 Certificate in Personal Training
- CYQ Level 3 Pre and Post Natal Trainer (currently taking)
- Diet and Nutrition Advisor
- Pre and Post Natal Nutrition certificated through Association of Nutrition
- Diet Specialist Nutrition course (currently studying)
- Level 1 Power Plate
- Basic Kettlebell Instructor
Years experience:
4 years
Pricing:
- Consultation session – £50
- 5 sessions – £250
- 10 sessions – £475
- 20 sessions- £900
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