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‎I offer one-to-one training and a personalised programme tailored specifically to your fitness needs and goals. A variety of training activities and techniques will help you to keep motivated and enjoy your training. I will keep track of your development and progress, and can also perform fitness assessments with you in order to identify your strengths and weaknesses.

Session description:

Assessments may include your lung capacity, blood pressure, flexibility and body mass percentage. You are my client, and whatever Your aim – is my mission. I am available to book at a time that suits you, around the clock.

Qualifications:

• BTEC HNC, Sport & Exercise Science
• Bsc (Hons), Sport and exercise science
• LKB Academy Kettlebell Instructor Course
• Level 3 personal training
• First Aid at Work First Aid at Work

Years experience:

4 years

Pricing:

• £797
• Set health and fitness goals and use expert support to help you make this the summer of change, happiness and health.
• 1 x initial fitness consultation
• 12 x 121 Personal Training Sessions
• 1 x Mindset for Change consultation & motivational plan
• 1 x final review and sustainability plan

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