Divya
YOGA TEACHER
I am a senior level (500hr International Yoga Alliance accredited) yoga teacher, and regular practitioner since 2000. My classes are based on classical Hatha Yoga, Dynamic Flow and Restorative yoga practice and philosophy. Meditation and breathing techniques are included in each session.
Inspiration is drawn from eastern sources as well as modern psychological thought. I have experienced the strong discipline of eastern yoga teacher training, been inspired by great practitioners teaching here in the West, and worked my way through a series of foundation, intermediate and advance teaching courses.
I teach with the bigger picture in mind: we’re doing Yoga so that we can find and experience an optimal state of being, and have a wider positive impact on the community.
Session description:
I teach in a way so that yoga’s therapeutic benefits are optimised. I encourage fluidity of movement and thought – even when holding still in a posture, we can breathe life into the body and explore on a non-verbal level.
Qualifications:
- Anusara Immersion with Bridget Woods Kramer
- Training with Julie Martin
- Yoga for Lower Back and Upper Back Care, with Annie Carpenter
- Training & intensive with Bobby Clennell
- Restorative Yoga with Annie Carpenter
- Training with Aadhil Palkivala
- Yoga Therapeutics (Teacher Training) with Bo Forbes (London), 2011
- Anatomy with Judith Lasater, (London), 2010
- Yin Yoga & Mindfulness, Rishikesh, (India), 2003
- Yoga Therapy, Jag Therapy, Mysore, (India), 2007
- International Yoga Alliance Yoga Instructor(India), 2006
- British Wheel of Yoga Foundation Diploma(London), 2004
Years experience:
16 years
Pricing:
- West Hampstead Class: 75 min minute classes – £10 / 90 minute classes £12.
- Queen’s Park Class: £15, or £12 with a 5 class pass.
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