Roland Kemp
TRIATHLON COACH
I have a diverse depth of knowledge of the fitness industry, with over 15 year’s experience. In this time I have worked on many event projects on a consultancy basis. Team Sky Training Camps, Google team building days among others. I also work at the London Olympic Velo Park, coaching Track cycling, BMX, Road and Time Trial.
I specialise in Strength & Conditioning Training for all sports. My personal interests include endurance sports, having competed in many adventure races and triathlons.
I am also a member of GBR Age – group triathlon team racing at both Triathlon World Championships & the European Triathlon Championships this year.
Session description
I am a Qualified Running Leader (UKA). I have worked with clients training them for fun runs through to marathons. I have also set up running clubs within companies. I am also a Sky Ride Leader and Level 2 Road & Time Trial British Cycling Coach. Qualified to take group rides and I am also a Bike Ability instructor.
Qualifications:
- YMCA Cardiovascular Programmes – Level 3
- YMCA Circuit Training
- YMCA Personal Trainer – Level 3
- British Cycling Leadership Award
- First Aid
- Active IQ Level 3 Certificate in Exercise Referral
- Mat Pilates Improver Level
- YMCA Resistance Training Programmes – Level 3
- United Kingdom Athletics Coaching Licence
- YMCA Sports Conditioning – Level 3
- British Triathlon Coach – Level 2
Years experience:
15 years