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I have trained with Hollywood Stars, Professional Athletes and World Leading Entrepreneurs. At sixteen I won my first individual national competition and became the youngest (and shortest) athlete to be accepted into Sweden’s Olympic rowing team. At 18 I competed for Sweden at the Sydney 2000 Olympics.

Subsequently, I suffered a tragic career ending injury, which formed the foundation to my new passion in life: helping others to achieve their dreams through fitness and a healthy living. With a lifetime of knowledge in nutrition coupled with my experiences gained from training under an Olympic coach and extensive studying, I can offer an excellent service.

Session description:

Our new training method includes various training methods such as, Olympic lifting, Kettlebells, Boxing, Animal flow, Tabata, Yoga, HIIT intervals, Mobility and Flexibility. The way the workouts and classes are structured will get you fitter and stronger faster, no more wasting time training for long duration without results. Training with me is always fun, innovative and effective, no sessions resembles the other.

Qualifications:

• Level 3, Premier Training LTD Level 3 Personal Training
• Level 2, Boxing Coach
• Barefoot running instructor

Years experience:

6 years

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